WORK WITH US

PERSONALIZED PILATES.
BUILT AROUND you.

Experience intentional, form-focused training designed specifically for your body and goals. Elevate your movement practice in an exclusive boutique setting.

BOOK YOUR $65 INTRO PRIVATE

Davonna instructing a client on a reformer machine in a boutique Pilates studio

01 / PRIVATE

PRIVATE PILATES.
PERSONALIZED FOR YOU.

Experience the highest level of personalization. Our one-on-one sessions are meticulously designed around your unique anatomy, goals, and capabilities to ensure maximum results and an unmatched level of care.

Executives demanding efficient, targeted movement
Athletes requiring sport-specific conditioning
Post-injury clients seeking safe, guided progression

START WITH PRIVATE PILATES

02 / DUET

SHARED SESSION.
Individual attention.

Experience the motivation of a shared workout without sacrificing the precise guidance your body requires. Our duet sessions provide a collaborative yet deeply focused movement environment perfect for partners, colleagues, or friends seeking rigorous, tailored instruction together.

REQUEST YOUR DUET SESSION

Two clients engaged in a collaborative yet focused duet pilates session.

03 / SMALL GROUP

SMALL GROUP.
NOT A CROWD.

TRY SMALL GROUP PILATES

UP TO 4 CLIENTS.

EXPERT EYES

Close observation ensures your form is impeccable, maximizing results while keeping your body aligned and safe throughout the session.

INDIVIDUAL CUEING

Personalized adjustments and nuanced modifications tailored specifically to your unique body mechanics, even within a dynamic group setting.

GROUP ENERGY

The shared focus and collective motivation of a small cohort, providing the momentum to push further without sacrificing personal attention.

VIEW INVESTMENT

STRENGTH + LONGEVITY

TRAIN FOR THE LIFE
YOU PLAN TO KEEP LIVING.

YOU DO NOT NEED TO BE INJURED TO BENEFIT FROM PERSONALIZED PILATES.

FOR EXECUTIVES & BUSINESS OWNERS

Counteract long hours at the desk and high-stress environments. Build structural resilience, restore posture, and cultivate the mental clarity required to lead at your highest capacity.

FOR ACTIVE ADULTS 40+

Protect your joints, maintain explosive power, and move without restriction. Whether on the tennis court, the golf course, or traveling the world, train to ensure your body never holds you back.

START YoUR Strenght + Longevity path

SPECIALIZED FOCUS

SPECIALIZED PILATES.
PERSONALIZED FOR YOU.

POST-INJURY

Pilates can provide a progressive environment for rebuilding strength, mobility, control and confidence after injury or rehabilitation.

PELVIC HEALTH

Focus on breathing, posture, abdominal control, hip strength, spinal mobility and pelvic stability.

SCOPE OF PRACTICE: Our private training programs are intended for athletic conditioning and functional movement optimization. While we specialize in post-rehabilitative training, we are not a medical facility. Acute injuries require prior clearance from a licensed physical therapist or physician.