GROUPS & EVENTS
upcoming events & Workshops
MOVE. CONNECT. EXPERIENCE SOMETHING DIFFERENT.
From specialty workshops inside the studio to community pop-ups and experiences with our local partners, there's always another way to Move With Intention.
Explore what's coming up and reserve your spot.
MOVE. CONNECT. EXPERIENCE SOMETHING DIFFERENT.
UPCOMING EVENTS + WORKSHOPS
From specialty workshops inside the studio to community pop-ups and experiences with our local partners, there's always another way to Move With Intention.
Explore what's coming up and reserve your spot.
OCTOBER 17, 2026 • PILATES 4 ME STUDIO
SIP + STRETCH
Mat Pilates, movement and a social experience with TequilaSnobs.
OCTOBER 31, 2026 • MARICOPA, ARIZONA
MARICOPA MAT PILATES POP-UP
Join Pilates 4 Me for an off-site Mat Pilates experience in the community.
NOVEMBER 18, 2026 • PILATES 4 ME STUDIO
INTRO TO PELVIC FLOOR
An educational and movement-based workshop focused on pelvic floor awareness and function.
CURATED ITINERARIES
PROGRAMMING MAY INCLUDE
MORNING MOVEMENT
Start your day with energising flows designed to awaken the body and focus the mind.
MAT PILATES
Classic, form-focused sequences emphasizing core strength, stability, and control.
CORE WORKSHOPS
Deep dives into technique, helping you engage the right muscles for maximum impact.
RESTORATIVE STRETCH
Gentle, prolonged holds to release tension, improve flexibility, and calm the nervous system.
POSTURE CLINICS
Personalized assessments and exercises to correct alignment and prevent injury.
Every retreat itinerary is thoughtfully curated, ensuring a balance of rigorous practice and profound relaxation. We adapt our programming to suit the collective goals and experience levels of your group.
At Pilates 4 Me, we deliver intentional movement designed to build strength, stability, and lasting confidence.
Embrace purposeful motion with expert guidance.
Strength. Stability. Confidence in every move.
“I can do all things through Christ who strengthens me.”
Philippians 4:13
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